H2 uh-oh! Not drinking enough water? Check out our REFRESHING tips to increase your water intake & leave you happy and hydrated till the end of summer!
Many workplace innovations have been suggested and implemented to improve workplace ergonomics — ie. yoga balls, treadmills, and standing desks. There has been a link between reducing sedentary time and improving physical, mental and metabolic health. Sitting for long hours has been linked to stress-related injuries, back and neck pain and so many other issues. […]
Are you and your co-workers in need of some TLC? Here at MaxWell Medical we understand that a wellness program can make you feel relaxed, less stressed and far more productive. Find out how you can benefit from on-site chair massage workshop, stretching seminar, mindful meditation and so much more!