Introducing our newest programs
Deskercise: Stay Well with MaxWell
Stretch Your Way to a Happier, Healthier You!
As part our Wellness Program, we offer an effective, 10-minute seminar that will get you & your co-workers feeling better, faster. Our licensed massage therapist will guide you and your team through easy-to-follow stretches. We’ve developed two comprehensive stretch routines. One, to do directly at your desk and another that can be done in a shared work space. These stretches will get you feeling rejuvenated, productive and ready to take on the day!
To schedule a seminar at your office you can contact us at any of the 5 locations.
To book a Massage Workshop or for more information, please contact our office today!
Wellness @ Work
Cubicle Cues: Learn ergonomic tips & tricks that will alleviate your daily aches & pains.
Massage Workshop: Enjoy 15 minute, on-site chair massages done right at your workplace.
Deskercise: Easy-to-follow exercises that can be done right at your desk.
Mindful Meditation: Discover techniques that will help you stress less and stay focused.
Snack Smarter: Break free from that 3pm post-lunch slump with our tips on eating better.
Office Yoga: Instructor can guide you through stretches designed specifically for your workspace.
5-5-7 Technique: Innovative breathing method to relax your nervous system.
Lunch-and-Learn: Grab your lunch and sit-in on interesting information sessions.
Are you interested in other wellness topics?
Learn more about pain-relief with acupressure points, stretches designed for runners, foam rolling tips and everything in between.
We, at MaxWell Medical are here to deliver wellness to your workplace.